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Aerial yoga, also known as "aerial yoga. Many people are intimidated by the pictures, thinking, "I don't think I can do this …," but actually the opposite is true.
Using a cloth, you can do inverted poses that you would normally find difficult.
Blood circulation is promoted, leading to the elimination of cold and swelling. With continued practice, the basic metabolism increases, and a weight-loss effect can be expected.
Recommended for yoga beginners and people with stiff bodies.
Feel how good it feels to leave your body in the cloth. This program offers an extraordinary experience that can be either relaxation or active.
I saw Vivinavi. Half off admission fee
Please use the above URL or QR code to see this online.