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Comprehensive Health Class" combining stretching and walking
Numerous experienced conditioning coaches will give you personalized advice.
Instructor : Junichi Mitsui
Conditioning coach / Walking instructor/Instructor for Comprehensive Regional Sports Club Chiba Tendai SV
Running club coach / Stretching instructor
University track and field team Conditioning coach for 30 years
Stretching is an exercise to stretch muscles. I will teach you why it is necessary and help you build an injury-free body.
Continuing every month ・ ・ ・ Build a body that can move well forever !
Date :
12/19/2006 ( Thu )
1/16/2007
Each time 9:30 ~ 11:30 ( Cancelled due to rough weather )
Location : Aoba no Mori Park Park Center Main Conference Room and inside the park
Capacity : 20 people per session
Fee : 1,400 yen per session
*Please register by phone or at the Park Center 2nd floor counter one month before each event date.
Application ・ Inquiries : Aoba no Mori Park Management Office 043-208-1500
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