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The word "yoga" may remind you of difficult poses, but yoga for care prevention is suitable for the elderly. Why not try building a supple and flexible body once a week?
This class is designed for beginners, so please feel free to join even if you have no yoga experience.
After the class, participants will take the initiative to continue yoga as a circle in a familiar venue.
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Address | 盛岡市 |
Date | 2024/2/29 - 2024/3/21 |
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