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The program will include a variety of yoga poses for beginners and experienced practitioners alike to prepare the body.
For beginners and experienced yoga practitioners alike, this class will incorporate a variety of yoga poses to tone the body.
Slimming Yoga
[Contents] For those who are familiar with yoga
[Time] 9:30 am ~ 10:20 am
Relax Yoga
[Contents] Light load for beginners Maternity is also welcome
[Time] Morning 10:30am ~ 11:20am
Slow Flow Yoga
[Contents] Balanced movement with load
[Time] 11:30am ~ 12:20pm
Venue | Ogikubo Gymnasium |
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Address | 杉並区 |
Date | 2023/10/13 - 2023/12/15 |
Time | 9:30 minute(s) - 12:20 minute(s) |
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