Vivinavi

Description

2024/9/5 - 2024/9/8 / Boonton, New Jersey / Beauty / Health

Experience a life-changing 4-day authentic yoga and meditation program in NY ！.

Inner ・ Engineering ・ Total"
This is a rare program to learn Shambhavi ・ Mahamudra, a yoga practice taught by Sadhguru ！ The Shambhavi ・ Mahamudra taught in this program naturally increases the bliss molecules in the brain, significantly reducing the level of anxiety and depression and improving psychological fulfillment and happiness. It naturally increases the number of bliss molecules in the brain, significantly reduces anxiety and depression levels, and increases psychological fulfillment and happiness. （ Harvard ・ Medical School research ）

What is the Bliss Molecule ？
It is an endocannabinoid molecule similar to THC and CBD found in cannabis, but produced by our bodies.

Research Methods
We analyzed endocannabinoids and BDNF ′(brain-derived neurotrophic
factor ′) in 142 participants before, immediately after and
1 month after the program.

Study results
Endocannabinoid Ϯ(2-AGGϮ) ： increased by at least 20% in 71% of participants.
BDNF: 53% of participants increased by at least 20%.
Results show that
Sadhguru's program significantly reduces anxiety and depression, improves psychological fulfillment and happiness, and this state lasts for at least one month.

Program Guidelines&Session Information
Programs run for 3 hours 15 minutes on Thursday and Friday evenings and all day Saturday and Sunday. A vegetarian lunch will be provided on Saturday and a vegetarian breakfast and lunch on Sunday Attendance is mandatory for all four days. ＊ All programs are in English.
Thursday, August 22, 6:30 PM - 9:45 PM
Friday, August 23, 6:30 PM - 9:45 PM
Saturday, August 24, 8:30 AM - 7:00 PM
Sunday, August 25, 7:30 AM - 7:00 PM
Registration
A free information session will be held on Thursday from 6:30 PM to 7:30 PM. This session is open to everyone, so please bring a friend, family member, or anyone else interested. There will be a break after the free information session on Thursday, after which the program will resume, so those interested can register for the program during the break.
Program fee: US$375
To register, please follow this link.
https://isha.sadhguru.org/in/en/program-details?id=43148


Inner Engineering ・ Also available online （ English only
You can do it at home, at your own pace.
https://isha.sadhguru.org/in/en/inner-engineering


Sadhguru Japanese Youtube channel
https://www.youtube.com/@ SadhguruJapanese

Sadhguru English Youtube channel
https://www.youtube.com/@sadhguru

[Contact]

Email:
newjersey@ishausa.org

(609) 436-0340