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Self-Care for Yourself
■ Date and Time : Aug. 13th (Sun.) 10:00 ~ 11:00 ( *USA West Coast Time )
■ Location : Online ( Zoom )
■ Registration
*Free of charge ( Donations always welcome )
🌿 August Meditation Theme 🌿
" Adjust your mind ~ Let go of negativity ~"
< Recommended for people like >
⭐️ who are too busy to take care of themselves
⭐️ emotionally unstable
⭐️ busy raising children
⭐️I want a bridge to calm down
⭐️I am constantly anxious and worried
⭐️I want to regulate my mind ≪(sort out my emotions ≪)
⭐️I want to incorporate relaxation methods into my daily life
⭐️I want to improve my concentration
⭐ I️want to regulate my autonomic nervous system
⭐️I'm new to meditation and interested
Mind and body are connected.
Let's face your body and mind through meditation !
We are looking forward to your participation 🌿.
Venue | |
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Address | Palo Alto |
Date | 2023/8/13 |
Time | 10:00 minute(s) |
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Getting here | |
Venue detail |
Please use the above URL or QR code to see this online.