Vivinavi

Description

2023/10/7 - 2023/10/28 / Lomita, California / Sports

October: Gymnastics Class

Classes are divided into mats, vaults, and bars ！ ！
Each discipline is taught with clear objectives ！.

In October, I will be teaching a theme ！
Having a class for each theme has the advantage of repetitive practice and the children's bodies will gradually learn the exercise.

◆10/7(Sat)Mat➕Mini Trampoline
① 15:30-16:20 3 years and older
② 16:30-17:20 5 years and older

Content:
1. forward roll, 2. backward roll, 3. side roll
to be able to do, and to try advanced tricks.

Examples of advanced moves:
1. leg spread forward roll, 2. leg spread backward roll, 3. knee extension forward roll, 4. knee extension backward roll

Mini trampoline:
Fly straight up using core, train aerial sense

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◆October 21(土) Jumping Boxes➕Mini Trampoline
③ 15:30-16:20 3 years old and up
④ 16:30-17:20 5 years old and up

Content:
1. open leg jump, 2. closed leg jump, 3. forward roll on the platform
to be able to do, advanced techniques

Examples of advanced moves:
1. side jump, 2. open leg jump with raised platform

Mini trampoline:
Fly straight up using core, train aerial sense

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◆10/28(土) Iron bars➕Mini trampoline
⑤ 15:30-16:20 3 years old and up
⑥ 16:30-17:20 5 years old and up
Content:
1.Nakanuki gyaku, 2.Forward downhill, 3.Gyakkari, 4.Backward gyaku
to be able to do the techniques of and try the advanced techniques.

Examples of advanced moves:
1. backward continuous, 2. forward continuous, 3. upside down in the air

Mini trampoline:
Fly straight up using the trunk, train aerial sense


Duration:50 minutes
Fee: $ 15 (Cash or Venmo)
Location:MK Labs
2383 Lomita Blvd #109, Lomita, CA 90717

◆Information for the day: ◆
Bare feet and comfortable Please dress comfortably and barefoot.
If you have long hair, please tie it up.
It will be hot, so please bring a towel to wipe your sweat and a drink.
Please feel free to observe indoors ♪
Photos and videos for personal use are allowed.

★ If you would like to make a reservation, please include the date, time, participant name, and age in your email.
★ In case of cancellation, please let us know in advance so that we can adjust the number of participants.
★ The age is just a guideline, so please consult with us if you have sisters or brothers who are different in age and wish to participate at the same time, or if you are not in the age group.
★ Please note the location and address of the studio when visiting.

If you have any other questions, please feel free to contact us ^^
chula.gym01@gmail.com

Instructor: Born in Okinawa/ Graduated from Tokyo Women's College of Physical Education/ Gymnastics club in Japan General, athlete coach/ Junior high and high school teaching license Yes/Inter high school, intercollegiate, national team, All Japan championships team individual

I opened instagram ！ ！ ！
I'm waiting for Chula_gym's follow ♪ ♪!

[Contact]

chula.gym01@gmail.com