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Chance to get healthy for only 1,000 yen ! Pelvic Distortion Adjustment ・ Body Makeover Effect ! !
◆◇◆◆Yoga specialized for pelvic area◇◆◆◆
[Effects of Pelvic Slim Yoga]
●By stimulating pelvic area, blood flow in pelvic area improves and gynecological organs can be activated
●Balances autonomic nerves, makes parasympathetic nerves dominant and has relaxation effect.
●Adjusts pelvic tilt and distortion, improves posture, and has a body shaping effect
●Improves lymphatic and blood flow, and improves sensitivity to cold and swelling. Creates heat from within
●Trains pelvic floor muscle groups, useful for postpartum care
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[Course] *Postpartum participants may join for 3 months ~.
★ Relax Pelvic Slim Yoga ・ ・ ・ 1,000 yen/person
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《Personal belongings etc.》
・ Wear comfortable clothes ( No jeans )
・ Water
・ Towel ( For wiping sweat etc )
・ yoga mat or large bath towel ( yoga mat rental 100 yen ・ reservation required )
for more information
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http://aiculture.starfree.jp/
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Venue | Ai Culture's Classroom:3-47-8 Goi Higashi : Parking lot available |
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Address | 290-0055 千葉県 市原市 五井東3丁目47−8 |
Date | 2022/12/20 - 2022/12/20 |
Time | 13:00 minute(s) - 13:45 minute(s) |
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Please use the above URL or QR code to see this online.