Vivinavi

Description

2024/1/6 - 2024/1/20 / Lomita, CA / Sports

January: Gymnastics Class

Building a body that can beat the common cold ！ ！
Learning to control your own body ！ ！

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◎More time for each person to exercise and manipulate their body individually ！ ！ ！
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■ 1/6/19 (Sat.) 13:30- 16:30 (mats)
A.13:30-14:20 3 years and older
B.14:30-15:20 5 years and older
C.15:30-16:20 5 years and older

Contents:
1. forward roll/backward roll, 2. wall inversion, 3. side roll, 4. front Blitz/Backward Blitz

Mini Trampoline:
Learn to move the trampoline with both legs when stepping off the trampoline.
Develop the sensation of using one's own body weight to jump up.


■ 1/14/14(日) 14:30-16:30 (鉄棒)
D.14:30-15:20 3 years and older
E.15:30-16:20 5 years and older
Contents:
1. foot turn, 2. front turn down, 3. reverse up, 4. back turn in the air, 5. front turn in the air

Mini trampoline:
Learn to move the trampoline with both legs when stepping off.
Develop the sensation of jumping up using your own body weight.


■ 1/20/16:30 (跳跳箱)
F.13:30-14:20 3 years old and up
G.14:30-15:20 5 years old and up H.15:30-16:20 5 years old and up

Contents:
1. jumping, 2. open leg jump, 3. closed leg jump, 4. forward roll on the platform

Mini Trampoline:
Learn to move the trampoline with both legs when stepping off Trampolining:
using your own body weight Develop the feeling of jumping up using your own body weight.


Time: 50 minutes
Fee: $ 15 (cash or Venmo)
Location: MK Lab
2383 Lomita Blvd #109, Lomita, CA 90717

*Please*
Please keep track of your schedule to avoid missing the event due to date/time errors.

★ Please include the date, time, participant name, and age in the content of your email when making a reservation.
*We do not accept reservations through insta DM/comments.
★ In case of cancellation, please let us know in advance so that we can adjust the number of participants.

★ If you wish to join with your brothers or sisters, please join in the class for two people.

◆Information on the day of the class
Please dress barefoot and in comfortable clothing.
If you have long hair, please tie it up.
Please bring a sweat towel/drink. Indoor viewing is allowed.
Taking pictures and videos for personal use is ok.
Payment can be made either before or after class.

If you have any other questions, please feel free to contact me ^^
Mail: chula.gym01@gmail.com

Instructor: From Okinawa/ Graduated from Tokyo Women's College of Physical Education/ Gymnastics club in Japan General, athlete coach/ Middle school Inter-High School, Intercollegiate, National Athletic Meet, All Japan Championships, Group Individual

We also provide information from Instagram ！ ！
Please follow us at Chula_gym ♪
https ://instagram.com/chula_gym?igshid=MzRlODBiNWFlZA==

[Contact]

chula.gym01@gmail.com