Vivinavi

Description

2024/11/18 / Costa Mesa, CA / Beauty / Health

Beautiful Posture Lesson

You may know the importance of good posture, but are you aware of your own body habits? What kind of body posture do you often use in your daily life? We will awaken your body and senses that have become rusty over time. By moving your body in the correct position, we will improve your body's circulation. This lesson is designed for those who wish to stay vibrant and youthful.

This class is suitable for.

🔸 Those who feel lack of exercise
🔸 🔸 Those who want to be consciously and naturally beautiful
🔸 Those who are concerned about body strain

Instructor: Aoi Masuda

rfca certified specialist
Active in Kobe-Ashiya since 2013 Active in OC area since 2018

Your body is yours to care for. Please feel the body that will be with you for the rest of your life. When you feel connected, your appreciation for your body will increase. The joy of being healthy will be passed on to those around you.

Date ： November 18, 2024 （ Monday ） 10am ～ 11am Please arrive in time for the lesson to start.
Location ： Saniku Tozai Gakuen Irvine ／ Costa Mesa School Building
Address ： 271 Avocado St., Costa Mesa, CA 92627 In Costa Mesa SDA Church Please use the parking lot on the far left after the gate.
Cost ： $ 20 Please bring cash with change.
What to bring ： Yoga mat, face towel, water


＊ You must pre-register to participate. Registration can be made through the following link, QR, or the Sanyiku Tozai Gakuen website here.
＊ If you are currently undergoing treatment, please get your doctor's permission to attend.
＊ If you have any pain or symptoms, please contact us.

[Contact]

Three Education East-West Academy Office
sanikuweb@gmail.com