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2023/11/9 - 2024/1/25 / 春日井市 / Beauty / Health

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Venue Ajimi Fureai Center No.2 ・ Meeting Room 3
Address 春日井市
Date 2023/11/9 - 2024/1/25
Time 13:30 minute(s) - 15:00 minute(s)
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Web Access No.1360653
From [Vivinavi] Kasugai

Ajimi-Fureai Center Late-Session Citizen's Lecture "Improvement of physical discomfort ！ "Experiencing ！ Spine Conditioning"".

Spine Conditioning is an exercise training program that aims to clear up stiff shoulders ・ lower back pain and other physical discomforts through three simple steps: "loosen," "correct," and "improve muscle strength.
Spine Conditioning is an exercise training program that aims to clear up stiff shoulders ・ lower back pain and other physical discomforts through three simple steps: "loosen," "correct," and "improve muscle strength.
Famous professional athletes also incorporate this program into their off-season training menus, and more than 80% of the participants in last year's course at our center felt the benefits of this program.
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https://www.city.kasugai.lg.jp/event/1011671/1011637/1029119.html
  • [Registrant]春日井市
  • [Language]日本語
  • Posted : 2023/09/19
  • Published : 2023/09/19
  • Changed : 2023/09/19
  • Total View : 143 persons
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